Shibashi Qigong is a form of low impact aerobic exercise. So it is only natural to perspire. This Qigong works the internal organs giving them a workout and as they gain energy and strength you will find that over time you will sweat less and less. So bring it on!
Remember not to drink cold water or expose your back to strong wind or cold, or take a shower at least 30 min after practicing Shibashi Qigong. Same deal with professional athletes you see them running for a coat or sweater soon after their set or competition.
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