Qigong & Spiritual Growth

"Practicing Tai Chi qigong is not only about increasing ones qi, our spiritual level will also grow as we practice. This growth will enable us to cope with stress a lot better. We will have more awareness of the conditions of your minds and bodies. For example, we may start to notice how our mental status and bodies react to different exogenous factors, like weather changes and stress. We may even notice how various emotions affect our different organs. We will be able to make more sound decisions because of our enhanced awareness. That is why many people are able to get rid of their addictions to drugs, alcohol, cigarettes, etc after practicing Tai Chi Qigong Shibashi. We will find ourselves much calmer when faced with the same stress. Furthermore, many will start to see the world from different perspectives, thus will learn to see stress as just a situation that we have to deal with. Some may even spot opportunities in those situations."

Respectfully reproduced from our Sifu - Tai Chi, Qigong & Feng Shui Institute
Nameste